អស់ទាស់ហ្មង! ល្បែងថ្មីស្រីស្អាត​ឈរ​តម្រង់ជួរឲ្យបុរសម្នាក់​ចាក់ក្រឡេកតាមចិត្ត (.......មានវីដេអូ)

នេះ​គឺជា​ល្បែងថ្មីបែបស្បាយៗមួយទៀតហើយ ដែល​ចាក់ផ្សាយ​នៅលើ​កញ្ចក់ទូរទស្សន៍មួយរបស់ ជប៉ុន ហើយ​ត្រូវតម្រូវ​ឲ្យស្រីស្អាត​ជា​ច្រើន​ចូលមក​ម្នាក់ម្តងៗ អង្គុយនៅ​លើភ្លៅ​បុរស​ម្នាក់ រួច​មាត់ បៀម​ទឹកដោះគោក្នុងមាត់​ឲ្យ​បុរសម្នាក់នោះ​ចាក់ក្រឡេក។ តើ​មាន​អ្វីកើតឡើងបើចាក់ចំតំបន់ រសើប​បែបនេះ? ចង់ដឹងច្បាស់ សូមទស្សនាវីដេអូខាងក្រោម៖

English:
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Getting up thirty minutes earlier and doing simple exercises in the morning can burn 3 times more fat than at other time points for the day. Top News and Health is http://www.phnompenh-news.com/
It?s not really that hard to lose 1,000 calories within a week. This could permit you to lose those unwanted pounds in half a year. You can as an example mow your lawn to have an hour or do a little gardening. Did you realize that half an hour of household chores can burn 100 calories? You can combine such chores with a well balanced diet for optimum outcomes. Top News and Health is http://www.phnompenh-news.com/

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Last but not least will be the stretch band that comes added to the kit. It is poorly constructed and after a few sessions from it, you will learn it will slip in the handles it is tied to. Another issue with this particular band could be the fact that if you are raising it high above your brain, and down again, it is going to sometimes rip out little hairs on the arm. Little annoying disturbances similar to this can effect the workout.Top News and Health is http://www.phnompenh-news.com/

All of these items that can make big modifications in the amount of weight that you just lose. It can be difficult to shed pounds, in case you stick with it and continue with these changes, you will find yourself progressively more healthy. When your body is healthy, slimming down comes easily from then on.Article Source:  Weight For Life Following These Easy Steps. Check here weight loss

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When you approach weight reduction as a temporary ways to an end, like getting into a particular pair of jeans or looking good for a high school graduation reunion, you could possibly face trouble wanting to permanently lose the pounds. Often, when individuals do not see rapid results, they lose focus and often give up. Weight loss is a vital goal and when there is nothing pushing you to definitely the next level, the dimensions is going to stay the same. Top News and Health is http://www.phnompenh-news.com/

Editor's Note: Matthew Papaconstantinou can be a biologist which has a keen fascination with natural healing and fat loss remedies. He keeps a blog about best diets to lose weight fast and will be offering promotion deals for Nutrisystem food, a clinically studied weight-loss and meal replacement program. Matthew worked being a research fellow at Washington University School of Medicine in Saint Louis for 6 years.Top News and Health is http://www.phnompenh-news.com/
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